TRAINING AT CLASSFIT VILAMOURA
A structured approach to training, combining group sessions and personal training, designed around clear goals, progression and professional coaching.
Hyrox
A Hyrox-inspired circuit blending running and functional strength stations in a fast-paced, competitive format.
Full Body Pump
A full-body strength workout using resistance training to build muscle endurance and overall conditioning.
Fit Boxing
High-energy boxing sessions that build power, speed, and endurance while delivering a serious stress release.
Ladies Fit Boxing
A boxing-based workout focused on strength, coordination and conditioning in a high-energy environment.
Spin Performance
High-energy indoor cycling sessions to help build endurance, burn calories, and strengthen your lower body.
Kids Fit Boxing
A technique-focused class teaching stance, footwork, and punch mechanics to build a confident boxing foundation.
Glutes, Legs & Core
A lower-body focused workout targeting glutes, legs and core through controlled strength and stability work.
Yoga
A strength-meets-stillness flow designed to improve mobility, balance, and deep mind-body connection.
pilates
Precision-focused training that strengthens the core, improves posture, and sculpts long, lean muscle.
Book Your First Session
Your first session is a practical introduction to how training works at ClassFit. We walk you through the space, explain our structure and standards, and help you choose the right classes and training format based on your goals.
Have Questions?
Here you’ll find clear answers to the most common questions about training, membership, and how everything works in our gym.
What should I bring to my class?
Comfortable training clothes, indoor trainers and a water bottle. All equipment needed for the session is provided at the gym.
What age groups are your classes suitable for?
Our classes are designed for a wide range of ages, from teens to older adults, with training adapted to individual ability and experience.
Do you offer classes specifically for children or teens?
Yes, we offer dedicated classes for children and teens, focused on movement quality, coordination and safe skill development.
How many people are usually in a group class?
Group classes are limited to a maximum of 10 people, ensuring focused coaching, proper technique supervision and training quality.
How long does a typical group class last?
Most group classes run for 45 to 60 minutes, depending on the format and training focus.
How long is a personal training session?
Personal training sessions typically last 60 minutes, allowing enough time for warm-up and focused work.
Get in touch to discuss your training goals. We’ll help you choose the right membership and sessions for your routine.
Book a trial session
Leave your details and our team will get in touch to book your trial session and answer any questions you may have.