{"id":448,"date":"2026-03-29T13:06:37","date_gmt":"2026-03-29T13:06:37","guid":{"rendered":"https:\/\/class-fit.com\/pt\/?post_type=professional&#038;p=448"},"modified":"2026-03-29T13:06:37","modified_gmt":"2026-03-29T13:06:37","slug":"fram-malmo","status":"publish","type":"professional","link":"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/","title":{"rendered":"Fram Malmo"},"content":{"rendered":"<p>Fram \u00e9 uma instrutora de ioga experiente, com anos de pr\u00e1tica guiando alunos em dire\u00e7\u00e3o \u00e0 aten\u00e7\u00e3o plena e ao bem-estar f\u00edsico, e fluente em ingl\u00eas e portugu\u00eas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fram \u00e9 uma instrutora de ioga experiente, com anos de pr\u00e1tica guiando alunos em dire\u00e7\u00e3o \u00e0 aten\u00e7\u00e3o plena e ao bem-estar f\u00edsico, e fluente em ingl\u00eas e portugu\u00eas.<\/p>\n","protected":false},"author":2,"featured_media":449,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","_joinchat":[],"footnotes":""},"class_list":["post-448","professional","type-professional","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fram Malmo - Class Fit Potuguese<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fram Malmo - Class Fit Potuguese\" \/>\n<meta property=\"og:description\" content=\"Fram \u00e9 uma instrutora de ioga experiente, com anos de pr\u00e1tica guiando alunos em dire\u00e7\u00e3o \u00e0 aten\u00e7\u00e3o plena e ao bem-estar f\u00edsico, e fluente em ingl\u00eas e portugu\u00eas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/\" \/>\n<meta property=\"og:site_name\" content=\"Class Fit Potuguese\" \/>\n<meta property=\"og:image\" content=\"https:\/\/class-fit.com\/pt\/wp-content\/uploads\/sites\/2\/2026\/03\/Fram-Yoyga-e17747840121871.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1290\" \/>\n\t<meta property=\"og:image:height\" content=\"1494\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/\",\"url\":\"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/\",\"name\":\"Fram Malmo - Class Fit Potuguese\",\"isPartOf\":{\"@id\":\"https:\/\/class-fit.com\/pt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/class-fit.com\/pt\/wp-content\/uploads\/sites\/2\/2026\/03\/Fram-Yoyga-e17747840121871.jpeg\",\"datePublished\":\"2026-03-29T13:06:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/#primaryimage\",\"url\":\"https:\/\/class-fit.com\/pt\/wp-content\/uploads\/sites\/2\/2026\/03\/Fram-Yoyga-e17747840121871.jpeg\",\"contentUrl\":\"https:\/\/class-fit.com\/pt\/wp-content\/uploads\/sites\/2\/2026\/03\/Fram-Yoyga-e17747840121871.jpeg\",\"width\":1290,\"height\":1494},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/class-fit.com\/pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Professionals\",\"item\":\"https:\/\/class-fit.com\/pt\/professionals\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fram Malmo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/class-fit.com\/pt\/#website\",\"url\":\"https:\/\/class-fit.com\/pt\/\",\"name\":\"Class Fit Potuguese\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/class-fit.com\/pt\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/class-fit.com\/pt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/class-fit.com\/pt\/#organization\",\"name\":\"Class Fit Potuguese\",\"url\":\"https:\/\/class-fit.com\/pt\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/class-fit.com\/pt\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/class-fit.com\/pt\/wp-content\/uploads\/sites\/2\/2026\/02\/logo.svg\",\"contentUrl\":\"https:\/\/class-fit.com\/pt\/wp-content\/uploads\/sites\/2\/2026\/02\/logo.svg\",\"width\":139,\"height\":76,\"caption\":\"Class Fit Potuguese\"},\"image\":{\"@id\":\"https:\/\/class-fit.com\/pt\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fram Malmo - Class Fit Potuguese","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/","og_locale":"pt_PT","og_type":"article","og_title":"Fram Malmo - Class Fit Potuguese","og_description":"Fram \u00e9 uma instrutora de ioga experiente, com anos de pr\u00e1tica guiando alunos em dire\u00e7\u00e3o \u00e0 aten\u00e7\u00e3o plena e ao bem-estar f\u00edsico, e fluente em ingl\u00eas e portugu\u00eas.","og_url":"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/","og_site_name":"Class Fit Potuguese","og_image":[{"width":1290,"height":1494,"url":"https:\/\/class-fit.com\/pt\/wp-content\/uploads\/sites\/2\/2026\/03\/Fram-Yoyga-e17747840121871.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/","url":"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/","name":"Fram Malmo - Class Fit Potuguese","isPartOf":{"@id":"https:\/\/class-fit.com\/pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/#primaryimage"},"image":{"@id":"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/#primaryimage"},"thumbnailUrl":"https:\/\/class-fit.com\/pt\/wp-content\/uploads\/sites\/2\/2026\/03\/Fram-Yoyga-e17747840121871.jpeg","datePublished":"2026-03-29T13:06:37+00:00","breadcrumb":{"@id":"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/#primaryimage","url":"https:\/\/class-fit.com\/pt\/wp-content\/uploads\/sites\/2\/2026\/03\/Fram-Yoyga-e17747840121871.jpeg","contentUrl":"https:\/\/class-fit.com\/pt\/wp-content\/uploads\/sites\/2\/2026\/03\/Fram-Yoyga-e17747840121871.jpeg","width":1290,"height":1494},{"@type":"BreadcrumbList","@id":"https:\/\/class-fit.com\/pt\/professionals\/fram-malmo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/class-fit.com\/pt\/"},{"@type":"ListItem","position":2,"name":"Professionals","item":"https:\/\/class-fit.com\/pt\/professionals\/"},{"@type":"ListItem","position":3,"name":"Fram Malmo"}]},{"@type":"WebSite","@id":"https:\/\/class-fit.com\/pt\/#website","url":"https:\/\/class-fit.com\/pt\/","name":"Class Fit Potuguese","description":"","publisher":{"@id":"https:\/\/class-fit.com\/pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/class-fit.com\/pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/class-fit.com\/pt\/#organization","name":"Class Fit Potuguese","url":"https:\/\/class-fit.com\/pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/class-fit.com\/pt\/#\/schema\/logo\/image\/","url":"https:\/\/class-fit.com\/pt\/wp-content\/uploads\/sites\/2\/2026\/02\/logo.svg","contentUrl":"https:\/\/class-fit.com\/pt\/wp-content\/uploads\/sites\/2\/2026\/02\/logo.svg","width":139,"height":76,"caption":"Class Fit Potuguese"},"image":{"@id":"https:\/\/class-fit.com\/pt\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/class-fit.com\/pt\/wp-json\/wp\/v2\/professional\/448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/class-fit.com\/pt\/wp-json\/wp\/v2\/professional"}],"about":[{"href":"https:\/\/class-fit.com\/pt\/wp-json\/wp\/v2\/types\/professional"}],"author":[{"embeddable":true,"href":"https:\/\/class-fit.com\/pt\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/class-fit.com\/pt\/wp-json\/wp\/v2\/professional\/448\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/class-fit.com\/pt\/wp-json\/wp\/v2\/media\/449"}],"wp:attachment":[{"href":"https:\/\/class-fit.com\/pt\/wp-json\/wp\/v2\/media?parent=448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}